We love our daily matcha moments because they are allow us to pause, be present and not get caught up in a sea of thought. Learn about the beauty of living in the moment and bringing presence into our daily lives.
When we talk about meditation at the Matcha Tea Haus we like to think of it in its most basic form. It is about resting the mind and coming into the present moment. It can be done in the smallest of moments, by pausing, being present and whisking up our morning brew of matcha.